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Country Fusion Dance

  • Cloverdale Multipurpose Senior Center 311 North Main Street Cloverdale, CA, 95425 United States (map)

Class Fee: $7 Members/$10 Guests Weekly on Thrusdays

A country music fitness option that’s being offered in Cloverdale. You can Boot Scoot and electric slide your way to wellness!

Country Fusion is an aerobic line dance workout to your favorite current and classic country, pop, and rock hits.

How does it work? It is a low-impact cardio workout where we do line dances to popular country songs.

You should wear comfortable clothes for fitness, and sneakers and bring a water bottle.

We do 13 songs, and it takes between 45-50 minutes, depending on if we have new songs and dances to learn. The more you come, the easier it is!

Instructor: Mo

 

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Morning Meditation Group

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March 16

Awareness Through Movement - with Eleanore