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Fee: $8 Members & $10 Guests
Instructor: Eleanor Gomez
Thursdays in July and August
This age-reversing workout was developed by
Miranda Esmonde-White, a ballerina turned exercise professional.
It is a low-impact stretch and tone class that will help restore movement to your joints, flexibility to your muscles, relieve pain, restore balance, and stimulate your cells to increase energy, vibrancy, and improve your immune system.