Stretch, Tone & Balance

Tuesdays & Thursdays, 3-3:45 PM

Join Viviane for this low-impact, low-intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you relieve stress.

It is a chilled mat class that involves a mixture of Stretch, Yoga, and Pilates.

The Stretch, Tone & Balance class is designed for all fitness levels and incorporates a full-body workout, targeted workouts for abs, legs, and arms, as well as a stretch routine.

Reserve your spot today!

$7 Members, $10 Guests