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Food Smart Workshop Mini-series (English) #3

  • Cloverdale Multipurpose Senior Center 311 North Main Street Cloverdale, CA, 95425 United States (map)

FREE Nutrition Classes for Seniors

Join us for this 3-week nutrition series! We’ll create a safe learning environment where you can enjoy a conversation.

We will explore:

  • Your personal experiences with food, cooking, and health, learn about planning balanced, tasty meals plus set nutrition goals for a healthier life.

  • How to select products and ingredients using the information on the nutrition labels.

  • Holistic practices for good health.

  • Space is limited, RSVP soon to info@cloverdaleseniorcenter.org or call 707-894-4826.

This series will also be available in Spanish Tuesday, April 25, May 2, and 9.

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April 18

Strength Training

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April 19

Chair Yoga - With Eileen