FREE Nutrition Classes for Seniors

Join us for this 3-week nutrition series! We’ll create a safe learning environment where you can enjoy a conversation.

We will explore:

• Your personal experiences with food, cooking, and health, learn about planning balanced, tasty meals plus set nutrition goals for a healthier life.

• How to select products and ingredients using the information on the nutrition labels.

• Holistic practices for good health.

• Space is limited, RSVP soon to info@cloverdaleseniorcenter.org or call 707-894-4826.

This series will also be available in Spanish Tuesday, April 25, May 2, and 9.