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Plant-Based Cooking Class - Wellness Workshop Series

  • Cloverdale Multipurpose Senior Center 311 North Main Street Cloverdale, CA, 95425 United States (map)

Plant-Based Cooking Class - Whole Food, Plant-Based, No Oil Lifestyle

Lazy and practical cook meets trained and obsessed chef.

What is and isn't part of a WFPB lifestyle

  • The Importance of reading labels

  • How to order out and/or eat at friend's or relative's homes

  • No-oil sauté demonstration

  • Three simple (no-added fat) salad dressing recipes that can be easily modified for any palate

  • Free take-home salad dressing samples (prepared during the class)

Part of our Wellness Workshop Series

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July 28

Senior Games

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July 31

Yoga - With Eileen