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Plant-Based Cooking Class - Whole Food, Plant-Based, No Oil Lifestyle
Lazy and practical cook meets trained and obsessed chef.
What is and isn't part of a WFPB lifestyle
The Importance of reading labels
How to order out and/or eat at friend's or relative's homes
No-oil sauté demonstration
Three simple (no-added fat) salad dressing recipes that can be easily modified for any palate
Free take-home salad dressing samples (prepared during the class)
Part of our Wellness Workshop Series