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Yoga

  • Cloverdale Multipurpose Senior Center 311 North Main Street Cloverdale, CA, 95425 United States (map)

Please bring your own mat/towel/blocks. The center has thick mats you can borrow, but you will need to have a towel or thin mat to put on top of it. Eileen’s classes are easy to follow, even for beginners. She has been teaching Yoga for a very long time.

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March 15

Strength Training

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March 16

Chair Yoga