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Empowered Perspectives on Living - Healthy Breathing and Meditation

  • Cloverdale Multipurpose Senior Center 311 North Main Street Cloverdale, CA, 95425 United States (map)

Empowered Perspectives on Living

The series will focus on ways we can live better, happier, more fulfilling lives.

The series and teachings are the product of William’s personal 50-year quest to understand why we face the challenges we do and how we can enjoy happier, richer, more satisfying experiences.

Each month we will be offering two 60-minute interactive sessions on Thursday afternoons at 3 PM. Each session will focus on a different, life-altering subject. And every session will offer simple, effective tools you can use to improve and enhance your life.

Ready to make your life better? Bring your questions, paper, and pen. It will be fascinating.

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Strength Training

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Stretch, Tone & Balance